Frito-Lay snacks start with real farm-grown ingredients.  You might be surprised at how much good stuff goes into your favorite snack. Good stuff like potatoes, which naturally contain vitamin C and essential minerals. Or corn, one of the world's most popular grains, packed with Thiamin, vitamin B6, and Phosphorous – all necessary for healthy bones, teeth, nerves and muscles.

And it's not just the obvious ingredients. Our all-natural sunflower, canola, corn and soybean oils are considered to be healthier oils by the FDA because they contain good polyunsaturated and monounsaturated fats, which help lower total and LDL “bad” cholesterol and maintain HDL “good” cholesterol levels. They also contain <20% of the bad saturated fat, which raises LDL, cholesterol and 0g of trans fat. Even salt, when eaten in moderation as part of a balanced diet, provides sodium which is essential for the body.

Explaining Ingredients

Ever wonder what the ingredients are that we use in our snacks?

Ingredients Explained

Explaining the Nutrition Facts Label

It's on every one of our packages. See how it can benefit you.

See Label