frito-lay logo Sensible Snacking

Snacking is a fun thing to do, but did you know that it can also be good?

For over 75 years, we've been making our snacks from simple, good ingredients like corn, potatoes and vegetable oil. And we've always been ahead of the pack when it comes to taking out the ingredients you don't want (such as trans fats) and putting in more of the good stuff, like whole grains and real fruit.

Our snack-making strategy is pretty simple, really: less of the bad, more of the good. That's why Frito-Lay snacks taste better and are of the highest quality.

Zero Trans Fats in Our Snacks

Zero Trans Fats in Our Snacks

Zero grams of Trans Fat since 2003. Meaning we use all-natural oils. Yes, we're proud of it.


Less Salt Than You Might Think

Less Salt Than You Might Think

A 1 oz. serving of Lay's® potato chips contains less than 1/12th of a teaspoon of salt. That's less salt than in a serving of wheat crackers.


What's the Right Portion?

What's the Right Portion?

Snacking is an important part of a healthy diet, whether you want to lose weight, sustain energy or simply live a better lifestyle.