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Dietary Fiber is a healthy part of any diet. Fiber offers many dietary benefits such as healthy digestion, and is part of a heart healthy diet. Health experts recommend consuming 25g of fiber per day. Fiber is commonly found in fruits, vegetables, legumes, nuts, seeds and whole grains. The Frito-Lay snacks listed below are considered a “good source” of fiber, meaning that they provide at least 10% of the recommended daily value of fiber in one serving.

Last updated July 23, 2009

SMARTFOOD® Reduced Fat White Cheddar Cheese Flavored Popcorn
STACY'S® Soy Thin Simply Cheese Crisps
STACY'S® Soy Thin Sticky Bun Crisps
STACY'S® Soy Thin Sweet BBQ Crisps
TrueNorth™ Almond Clusters
TrueNorth™ Citrus Burst Nut Clusters