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Frito-Lay Snacks and Healthy Lifestyles

Frito-Lay provides a variety of snack options that fit into a healthy diet, such as SUNCHIPS®, ROLD GOLD® Pretzels, MUNCHIES™ Snack Mixes, BAKED! and Light Chips, RUFFLES®, DORITOS®, TOSTITOS® Tortilla Chips, FRITO LAY Nuts, FRITOS® corn chips and Natural snacks. Frito-Lay’s products are made in heart healthy oils like corn and sunflower oil, and have 0 grams of trans fat.  In addition, SUNCHIPS® provide a full serving of whole grain ingredients to contribute to your balanced diet.

Frito-Lay snacks are created in a simple process with the finest ingredients. These ingredients include:whole kernel white and yellow corn and enriched cornmeal, proprietary potatoes patented by Frito-Lay, whole grains, and high quality healthy oils, and seasonings. Frito-Lay Natural and Organic Brands are made with organic blue and yellow corn. In addition, for years Frito-Lay has led the industry in research and testing of different cooking oils. In early 2003, Frito-Lay completed a full conversion to non-hydrogenated oils, eliminating trans fats from all of our snack chips. The oils used (corn and sunflower) are low in saturated fat and are higher in polyunsaturated fatty acids and monounsaturated fatty acids, which have been proven to help reduce the risk of coronary heart disease. 


Steps to a healthier You
Frito-Lay Snacks Frito-Lay: Trans-Fat Free!

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