Snack Choices
Ingredient Concerns
Nutrition Questions
Health Professionals
For Your Health
 
Products Containing 7.5 Grams or Less Fat
 
Last updated September 11, 2008

Products Under 2g Fat Per 1 Oz Serving
BAKED! LAY'S® Original Potato Crisps
BAKED! TOSTITOS® Scoops! Tortilla Chips
FRITOS® Bean Dip
FRITOS® Hot Bean Dip
LAY'S® Light Barbecue Flavored Potato Chips
LAY’S® Light Original Potato Chips
ROLD GOLD® Butter Flavored Checkers Pretzels
ROLD GOLD® Cheddar Cheese Flavored Tiny Twists
ROLD GOLD® Cinnamon Braided Twists
ROLD GOLD® Classic Style Rods
ROLD GOLD® Classic Style Stick Pretzels
ROLD GOLD® Classic Style Thin Pretzels
ROLD GOLD® Classic Style Tiny Twist Pretzels
ROLD GOLD® Fat Free Tiny Twist Pretzels
ROLD GOLD® Garlic Braided Twists
ROLD GOLD® Hard Sourdough Pretzels
ROLD GOLD® Honey Mustard Flavored Tiny Twist Pretzels
ROLD GOLD® Honey Wheat Flavored Braided Twists
RUFFLES® Light Cheddar & Sour Cream Flavored Potato Chips
RUFFLES® Light Original Potato Chips
TOSTITOS® All Natural Hot Chunky Salsa
TOSTITOS® All Natural Medium Chunky Salsa
TOSTITOS® All Natural Mild Chunky Salsa
TOSTITOS® All Natural Medium Black Bean & Corn Salsa
TOSTITOS® All Natural Medium Picante Sauce
TOSTITOS® All Natural Mild Picante Sauce
TOSTITOS® All Natural Medium Pineapple & Peach Salsa
TOSTITOS® Light Restaurant Style Tortilla Chips

Products Under 4g Fat Per 1 Oz Serving
BAKED! DORITOS® NACHO CHEESIER® Flavored Tortilla Chips
BAKED! LAY'S® Cheddar & Sour Cream Flavored Potato Crisps
BAKED! LAY'S® Barbecue Flavored Potato Crisps
BAKED! LAY’S® Sour Cream & Onion Flavored Potato Crisps
BAKED! RUFFLES® Cheddar & Sour Cream Flavored Potato Crisps
BAKED! RUFFLES® Regular Potato Crisps
LAY'S® Cracker Crisps Delightfully Crispy Original Baked Snack Crackers
LAY'S® Cracker Crisps Smooth Cheddar Flavored Baked Snack Crackers
LAY'S® Cracker Crisps Zesty Herb & Parmesan Flavored Baked Snack Crackers
MISS VICKIE'S® Salty Sweet Kettle Corn
TOSTITOS® Creamy Salsa
TOSTITOS® Creamy Spinach Dip
TOSTITOS® Medium Salsa Con Queso
TOSTITOS® Monterey Jack Queso
TOSTITOS® Spicy Queso Supreme

Products Under 7.5g per 1 Ounce Serving
BAKED! CHEETOS® Crunchy Cheese Flavored Snacks
BAKED! CHEETOS® FLAMIN’ HOT® Cheese Flavored Snacks
CHEETOS® Cracker Trax Cheesy Cheddar Flavored Baked Snack Crackers
CHEETOS® Cracker Trax Spicy Cheddar Flavored Baked Snack Crackers
CHEETOS® FANTASTIIX! Chili Cheese Flavored Baked Corn/Potato Snack
DORITOS® COOLER RANCH® Flavored Tortilla Chips
DORITOS® Reduced Fat COOLER RANCH® ! Flavored Tortilla Chips
DORITOS® Reduced Fat NACHO CHEESIER!® Flavored Tortilla Chips
DORITOS® Salsa Verde Flavored Tortilla Chips
DORITOS® Spicy Nacho Flavored Tortilla Chips
DORITOS® Taco Flavored Tortilla Chips
DORITOS® Toasted Corn Tortilla Chips
FLAT EARTH® Apple Cinnamon Grove Flavored Baked Fruit Crisps
FLAT EARTH® Farmland Cheddar Flavored Baked Veggie Crisps
FLAT EARTH® Garlic & Herb Field Flavored Baked Veggie Crisps
FLAT EARTH® Peach Mango Paradise Flavored Baked Fruit Crisps
FLAT EARTH® Tangy Tomato Ranch Flavored Baked Veggie Crisps
FLAT EARTH® Wild Berry Patch Flavored Baked Fruit Crisps
LAY'S® Kettle Cooked Reduced Fat Original Flavored Potato Chips
ROLD GOLD® Honey Mustard & Onion Mini Sticks
RUFFLES® Reduced Fat Potato Chips
RUFFLES® Rich & Creamy Smoky Bacon & Cheddar Dip
RUFFLES® Rich & Creamy Sour Cream & Chive Dip
SUNCHIPS® French Onion Flavored Multigrain Snacks
SUNCHIPS® Garden Salsa Flavor Multigrain Snacks
SUNCHIPS® HARVEST CHEDDAR® Flavored Multigrain Snacks
SUNCHIPS® Original Multigrain Snacks
TOSTITOS® 100% White Corn Restaurant Style Tortilla Chips
TOSTITOS® Crispy Rounds Tortilla Chips
TOSTITOS® Restaurant Style with a Hint of Jalapeno Tortilla Chips
TOSTITOS® Restaurant Style with a Hint of Lime Tortilla Chips
TOSTITOS® SCOOPS!® Tortilla Chips


All Frito-Lay products are labeled accurately with the most current ingredient information. Frito-Lay makes every effort to maintain this list; however, since the ingredients in our snacks are subject to change at any time, we recommend that you check the label on a specific product for the most current and accurate nutritional information. If you need assistance, please contact Frito-Lay Consumer Affairs toll-free at 1-800-352-4477 Monday through Friday between 9:00 a.m. and 4:30 p.m. Central Standard Time.